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Importance of Positive Lifestyle in Achieving Righteous Way of Living

Received: 26 February 2020     Accepted: 23 March 2020     Published: 28 May 2020
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Abstract

In this paper we will focus on the importance of positive lifestyle and what are the components that are required to have a positive lifestyle. Positive lifestyle is a combination of positive attitude, positive action, positive vibes and positive environment. It is said that who are rich can have positive lifestyle but it is not really true. Various factors such as age, education, occupation, and family income influence the positive lifestyle as well as life satisfaction. Positive lifestyle would offer important direction for the growth of life satisfaction. This is what we have discussed in this paper. Every individual regardless of its financial conditions can have a positive lifestyle. Living a positive lifestyle and having a positive attitude requires a combination of healthy eating by knowledge of nutrition and appropriate amount of physical activities [11]. In this paper, we have discussed the knowledge of nutrition by balanced diet and the important of physical activities in leading a positive lifestyle. We have also discussed how the positive lifestyle helps in achieving the success. Success is an important part of life and it is impossible to get it without a positive lifestyle, positive vibes and positive environment. Positive lifestyle is a new outlook to see the world and to see your own self.

Published in International Journal of Science and Qualitative Analysis (Volume 6, Issue 1)
DOI 10.11648/j.ijsqa.20200601.13
Page(s) 13-15
Creative Commons

This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited.

Copyright

Copyright © The Author(s), 2020. Published by Science Publishing Group

Keywords

Lifestyle, Positivity, Success, Vibes, Stress, Physical Fitness, Well Being Etc

References
[1] Health and physical education. By: Dr. V. K. Sharma.
[2] A study of understanding the need for positive attitude at workplace. By Gangwar Neha.
[3] Summary of the new world of work research reports 2007. By: Rotterdam school of management, Erasmus university.
[4] Hurlock, B. Elizabeth. 2006. Personality Development. New Delhi. Tata McGraw-Hill Publishing company limited.
[5] Key to a positive attitude. By: Nancy Friedman. www.telephonedoctor.com.
[6] www.mayoclinic.org./healthy_lifestyle/mens-health/in-depth/mens-health/art-20047764.
[7] Fredrickson, B. L. (2001). The role of positive emotions in positive psychology. The broaden – and – build theory of positive emotions. American psychologist. Vol. 56, Pp 218-226.
[8] Hunter, j. p, & csikszentmihalyi, M. (2003). The positive psychology of interested Adolescents. Journal of youth and adolescence. Vol. 32, Iss. 1, Pp 27-35.
[9] Luthans, F. (2002). The need for and Meaning of positive organizational Behavior. Journal of organizational Behavior. Vol. 23, Iss. 6, p 695.
[10] Peale, N. V. (1952). The power of positive thinking. Fireside: New York.
[11] Introduction living a healthy lifestyle, SD department of education, https://doe.sd.gov.
[12] Lykken D, Tellegen A. Happiness is a stochastic phenomenon. Psychol sci 1997; 7: 186-9.
[13] A positive attitude is the key to success, DAV Magazine, Date: January 1, 2008, Author: Edwards, Charles w., jr.
[14] The power of positive thinking in business, By: scott W. ventrella, www.bottomlinesecrets.com.
[15] World Health Organization. Charter. Geneva, Switzerland; 1948.
Cite This Article
  • APA Style

    Sahil Sharma. (2020). Importance of Positive Lifestyle in Achieving Righteous Way of Living. International Journal of Science and Qualitative Analysis, 6(1), 13-15. https://doi.org/10.11648/j.ijsqa.20200601.13

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    ACS Style

    Sahil Sharma. Importance of Positive Lifestyle in Achieving Righteous Way of Living. Int. J. Sci. Qual. Anal. 2020, 6(1), 13-15. doi: 10.11648/j.ijsqa.20200601.13

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    AMA Style

    Sahil Sharma. Importance of Positive Lifestyle in Achieving Righteous Way of Living. Int J Sci Qual Anal. 2020;6(1):13-15. doi: 10.11648/j.ijsqa.20200601.13

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  • @article{10.11648/j.ijsqa.20200601.13,
      author = {Sahil Sharma},
      title = {Importance of Positive Lifestyle in Achieving Righteous Way of Living},
      journal = {International Journal of Science and Qualitative Analysis},
      volume = {6},
      number = {1},
      pages = {13-15},
      doi = {10.11648/j.ijsqa.20200601.13},
      url = {https://doi.org/10.11648/j.ijsqa.20200601.13},
      eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ijsqa.20200601.13},
      abstract = {In this paper we will focus on the importance of positive lifestyle and what are the components that are required to have a positive lifestyle. Positive lifestyle is a combination of positive attitude, positive action, positive vibes and positive environment. It is said that who are rich can have positive lifestyle but it is not really true. Various factors such as age, education, occupation, and family income influence the positive lifestyle as well as life satisfaction. Positive lifestyle would offer important direction for the growth of life satisfaction. This is what we have discussed in this paper. Every individual regardless of its financial conditions can have a positive lifestyle. Living a positive lifestyle and having a positive attitude requires a combination of healthy eating by knowledge of nutrition and appropriate amount of physical activities [11]. In this paper, we have discussed the knowledge of nutrition by balanced diet and the important of physical activities in leading a positive lifestyle. We have also discussed how the positive lifestyle helps in achieving the success. Success is an important part of life and it is impossible to get it without a positive lifestyle, positive vibes and positive environment. Positive lifestyle is a new outlook to see the world and to see your own self.},
     year = {2020}
    }
    

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    AU  - Sahil Sharma
    Y1  - 2020/05/28
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    N1  - https://doi.org/10.11648/j.ijsqa.20200601.13
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    T2  - International Journal of Science and Qualitative Analysis
    JF  - International Journal of Science and Qualitative Analysis
    JO  - International Journal of Science and Qualitative Analysis
    SP  - 13
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    PB  - Science Publishing Group
    SN  - 2469-8164
    UR  - https://doi.org/10.11648/j.ijsqa.20200601.13
    AB  - In this paper we will focus on the importance of positive lifestyle and what are the components that are required to have a positive lifestyle. Positive lifestyle is a combination of positive attitude, positive action, positive vibes and positive environment. It is said that who are rich can have positive lifestyle but it is not really true. Various factors such as age, education, occupation, and family income influence the positive lifestyle as well as life satisfaction. Positive lifestyle would offer important direction for the growth of life satisfaction. This is what we have discussed in this paper. Every individual regardless of its financial conditions can have a positive lifestyle. Living a positive lifestyle and having a positive attitude requires a combination of healthy eating by knowledge of nutrition and appropriate amount of physical activities [11]. In this paper, we have discussed the knowledge of nutrition by balanced diet and the important of physical activities in leading a positive lifestyle. We have also discussed how the positive lifestyle helps in achieving the success. Success is an important part of life and it is impossible to get it without a positive lifestyle, positive vibes and positive environment. Positive lifestyle is a new outlook to see the world and to see your own self.
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Author Information
  • Physical Education Teacher Department of Youth Services and Sports, Govt. of Jammu and Kashmir, Jammu and Kashmir, India

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