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Diabetes Mellitus Diagnosis Differences Between Students With Long and Short Sport Hours: An Independent-samples t-Test Report

Received: 24 October 2025     Accepted: 14 November 2025     Published: 4 December 2025
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Abstract

Background: The global prevalence of diabetes mellitus has raised significant public health concerns, with preventive strategies focusing on modifiable risk factors such as physical activity. As a physiotherapy student with cross-cultural educational experience in both Traditional Chinese Medicine (TCM) and Western exercise physiology, I developed a particular research interest in exploring the relationship between exercise duration and diabetes indicators. This interest was further motivated by personal family health concerns, as my father has been identified as a potential diabetic patient with Fasting Blood Glucose (FBG) levels fluctuating between 6.8-7.3 mmol/L. Objective: This study aimed to statistically determine whether students who engage in longer sports activities demonstrate significantly lower fasting blood glucose levels compared to those with shorter exercise durations. Methods: Employing an independent-samples t-test design, this research analyzed fasting blood glucose levels between two distinct groups: students exercising more than 5 hours per day (n=6) and those exercising less than 3 hours daily (n=8). The analysis was conducted with a significance level of α=0.05, using a one-tailed test based on theoretical expectations that longer exercise duration would correlate with improved glucose metabolism. Results: The results demonstrated a statistically significant difference between groups (t(12)=5.63, p<0.05), with a large effect size (Cohen's d=3.04). Students in the high-exercise group showed substantially lower fasting blood glucose levels compared to their low-exercise counterparts. Conclusion: The findings provide compelling evidence supporting the beneficial role of regular prolonged exercise in maintaining healthy glucose metabolism. This research contributes to the growing body of literature on exercise as a non-pharmacological intervention for diabetes prevention and management, while also establishing a foundation for future doctoral research in exercise physiology and metabolic disorders.

Published in American Journal of Sports Science (Volume 13, Issue 4)
DOI 10.11648/j.ajss.20251304.12
Page(s) 95-99
Creative Commons

This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited.

Copyright

Copyright © The Author(s), 2025. Published by Science Publishing Group

Keywords

Diabetes Mellitus, Exercise Duration, Fasting Blood Glucose, Independent Samples t-test, Exercise Physiology, Preventive Medicine, Glucose Metabolism

References
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[2] Booth, F. W., Roberts, C. K., & Laye, M. J. (2012). Lack of exercise is a major cause of chronic diseases. Comprehen-sive Physiology, 2(2), 1143-1211.
[3] Warburton, D. E., & Bredin, S. S. (2017). Health benefits of physical activity: a systematic review of current system-atic reviews. Current Opinion in Cardiology, 32(5), 541-556.
[4] Richter, E. A., & Hargreaves, M. (2013). Exercise, GLUT4, and skeletal muscle glucose uptake. Physiological Reviews, 93(3), 993-1017.
[5] Sylow, Lykke et al. (2021). The many actions of insulin in skeletal muscle, the paramount tissue determining glyce-mia. Cell Metabolism, Volume 33, Issue 4, 758 - 780.
[6] American Diabetes Association. (2025). Section 5: Facilitating Positive Health Behaviors and Well-Being to Improve Health Outcomes. Clin Diabetes, 18 April 2025; 43(2): 194-197.
[7] Colberg, S. R., Sigal, R. J., Yardley, J. E., Riddell, M. C., Dunstan, D. W., Dempsey, P. C.,... & Tate, D. F. (2016). Physical Activity/Exercise and Diabetes: A Position Statement of the American Diabetes Association. Diabetes Care, 39(11), 2065-2079.
[8] Kwan, M. Y., Cairney, J., Faulkner, G. E., & Pullenayegum, E. E. (2012). Physical activity and other health-risk behav-iors during the transition into early adulthood: a longitudinal cohort study. American Journal of Preventive Medicine, 42(1), 14-20.
[9] Smith, A. D., Crippa, A., Woodcock, J., & Brage, S. (2016). Physical activity and incident type 2 diabetes mellitus: a systematic review and dose-response meta-analysis of prospective cohort studies. Diabetologia, 59(12), 2527-2545.
[10] Aune, D., Norat, T., Leitzmann, M., Tonstad, S., & Vatten, L. J. (2015). Physical activity and the risk of type 2 diabe-tes: a systematic review and dose-response meta-analysis. European Journal of Epidemiology, 30(7), 529-542.
[11] Hu, F. B., Manson, J. E., Stampfer, M. J., Colditz, G., Liu, S., Solomon, C. G., & Willett, W. C. (2001). Diet, lifestyle, and the risk of type 2 diabetes mellitus in women. New England Journal of Medicine, 345(11), 790-797.
[12] Knowler, W. C., Barrett-Connor, E., Fowler, S. E., Hamman, R. F., Lachin, J. M., Walker, E. A.,... & Diabetes Preven-tion Program Research Group. (2002). Reduction in the incidence of type 2 diabetes with lifestyle intervention or met-formin. New England Journal of Medicine, 346(6), 393-403.
[13] Richter, E. A., & Ruderman, N. B. (2009). AMPK and the biochemistry of exercise: implications for human health and disease. Biochemical Journal, 418(2), 261-275.
[14] Kjøbsted, R., Hingst, J. R., Fentz, J., Foretz, M., Sanz, M. N., Pehmøller, C.,... & Treebak, J. T. (2018). AMPK in skeletal muscle function and metabolism. The FASEB Journal, 32(4), 1741-1777.
[15] Memme, J. M., Slavin, M., Phadnis, A., & Hood, D. A. (2021). Exercise and mitochondrial health. The Journal of Physiology, 599(3), 803-817.
[16] Gleeson, M., Bishop, N. C., Stensel, D. J., Lindley, M. R., Mastana, S. S., & Nimmo, M. A. (2011). The an-ti-inflammatory effects of exercise: mechanisms and implications for the prevention and treatment of disease. Nature Reviews Immunology, 11(9), 607-615.
[17] World Health Organization. (2020). WHO guidelines on physical activity and sedentary behaviour. Geneva: World Health Organization.
[18] Swain, David P. et al.. (2006). Comparison of cardioprotective benefits of vigorous versus moderate intensity aero-bic exercise. The American Journal of Cardiology, 97(1), 141-147.
[19] Lee, D. C., Pate, R. R., Lavie, C. J., Sui, X., Church, T. S., & Blair, S. N. (2014). Leisure-time running reduces all-cause and cardiovascular mortality risk. Journal of the American College of Cardiology, 64(5), 472-481.
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Cite This Article
  • APA Style

    Liu, X., Liu, X. (2025). Diabetes Mellitus Diagnosis Differences Between Students With Long and Short Sport Hours: An Independent-samples t-Test Report. American Journal of Sports Science, 13(4), 95-99. https://doi.org/10.11648/j.ajss.20251304.12

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    ACS Style

    Liu, X.; Liu, X. Diabetes Mellitus Diagnosis Differences Between Students With Long and Short Sport Hours: An Independent-samples t-Test Report. Am. J. Sports Sci. 2025, 13(4), 95-99. doi: 10.11648/j.ajss.20251304.12

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    AMA Style

    Liu X, Liu X. Diabetes Mellitus Diagnosis Differences Between Students With Long and Short Sport Hours: An Independent-samples t-Test Report. Am J Sports Sci. 2025;13(4):95-99. doi: 10.11648/j.ajss.20251304.12

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  • @article{10.11648/j.ajss.20251304.12,
      author = {Xiuxian Liu and Xilong Liu},
      title = {Diabetes Mellitus Diagnosis Differences Between Students With Long and Short Sport Hours: An Independent-samples t-Test Report
    },
      journal = {American Journal of Sports Science},
      volume = {13},
      number = {4},
      pages = {95-99},
      doi = {10.11648/j.ajss.20251304.12},
      url = {https://doi.org/10.11648/j.ajss.20251304.12},
      eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ajss.20251304.12},
      abstract = {Background: The global prevalence of diabetes mellitus has raised significant public health concerns, with preventive strategies focusing on modifiable risk factors such as physical activity. As a physiotherapy student with cross-cultural educational experience in both Traditional Chinese Medicine (TCM) and Western exercise physiology, I developed a particular research interest in exploring the relationship between exercise duration and diabetes indicators. This interest was further motivated by personal family health concerns, as my father has been identified as a potential diabetic patient with Fasting Blood Glucose (FBG) levels fluctuating between 6.8-7.3 mmol/L. Objective: This study aimed to statistically determine whether students who engage in longer sports activities demonstrate significantly lower fasting blood glucose levels compared to those with shorter exercise durations. Methods: Employing an independent-samples t-test design, this research analyzed fasting blood glucose levels between two distinct groups: students exercising more than 5 hours per day (n=6) and those exercising less than 3 hours daily (n=8). The analysis was conducted with a significance level of α=0.05, using a one-tailed test based on theoretical expectations that longer exercise duration would correlate with improved glucose metabolism. Results: The results demonstrated a statistically significant difference between groups (t(12)=5.63, pConclusion: The findings provide compelling evidence supporting the beneficial role of regular prolonged exercise in maintaining healthy glucose metabolism. This research contributes to the growing body of literature on exercise as a non-pharmacological intervention for diabetes prevention and management, while also establishing a foundation for future doctoral research in exercise physiology and metabolic disorders.
    },
     year = {2025}
    }
    

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  • TY  - JOUR
    T1  - Diabetes Mellitus Diagnosis Differences Between Students With Long and Short Sport Hours: An Independent-samples t-Test Report
    
    AU  - Xiuxian Liu
    AU  - Xilong Liu
    Y1  - 2025/12/04
    PY  - 2025
    N1  - https://doi.org/10.11648/j.ajss.20251304.12
    DO  - 10.11648/j.ajss.20251304.12
    T2  - American Journal of Sports Science
    JF  - American Journal of Sports Science
    JO  - American Journal of Sports Science
    SP  - 95
    EP  - 99
    PB  - Science Publishing Group
    SN  - 2330-8540
    UR  - https://doi.org/10.11648/j.ajss.20251304.12
    AB  - Background: The global prevalence of diabetes mellitus has raised significant public health concerns, with preventive strategies focusing on modifiable risk factors such as physical activity. As a physiotherapy student with cross-cultural educational experience in both Traditional Chinese Medicine (TCM) and Western exercise physiology, I developed a particular research interest in exploring the relationship between exercise duration and diabetes indicators. This interest was further motivated by personal family health concerns, as my father has been identified as a potential diabetic patient with Fasting Blood Glucose (FBG) levels fluctuating between 6.8-7.3 mmol/L. Objective: This study aimed to statistically determine whether students who engage in longer sports activities demonstrate significantly lower fasting blood glucose levels compared to those with shorter exercise durations. Methods: Employing an independent-samples t-test design, this research analyzed fasting blood glucose levels between two distinct groups: students exercising more than 5 hours per day (n=6) and those exercising less than 3 hours daily (n=8). The analysis was conducted with a significance level of α=0.05, using a one-tailed test based on theoretical expectations that longer exercise duration would correlate with improved glucose metabolism. Results: The results demonstrated a statistically significant difference between groups (t(12)=5.63, pConclusion: The findings provide compelling evidence supporting the beneficial role of regular prolonged exercise in maintaining healthy glucose metabolism. This research contributes to the growing body of literature on exercise as a non-pharmacological intervention for diabetes prevention and management, while also establishing a foundation for future doctoral research in exercise physiology and metabolic disorders.
    
    VL  - 13
    IS  - 4
    ER  - 

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